White Lithium Grease However, that means it's easier to evenly spread around. White lithium grease is made of soap and oil, so it's non-corrosive and adheres well to metal.
The best type of lubricant is either a lithium grease or a silicone spray. A lithium grease product will form a moisture-reducing barrier and protect against friction. A silicone spray will have these qualities and will also help protect the components of your garage door.